Competing at the 2019 IPL World Powerlifting Championships in Ireland
Julie and I traveled to Ireland in late October to compete at the International Powerlifting...
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Mount Everest Base Camp Trek Video – Traveling through Kashmir
Here is a video showing the journey from Kathmandu, Nepal to Lukla, the gateway town to the Mount...
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A Quick Trip to Cambodia
September was time for another quick trip and we were excited to head to Cambodia for several...
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A Quick Trip to Chile
We continued our “A Quick Trip to …” theme with a long weekend in Santiago,...
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A Quick Trip to China
A Quick Trip to Beijing We found a great deal for airfare to Beijing that we just couldn’t pass up...
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Hiking and Trekking Clothing and Equipment List
Picking the Best Hiking and Trekking Clothing and Equipment Here are our recommendations...
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Costa Rica Surfing Video
Also click here for the high-resolution gallery of Costa Rica Surfing pictures The music in the...
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Costa Rica Surfing Gallery
Click on the picture for larger size and to follow the story with captions Also click here...
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Mount Everest Base Camp Trek
Be kind whenever possible. It is always possible. Why Nepal and the Mount Everest Base Camp (EBC)...
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Mount Everest Base Camp Trek – Day 1
Compassion is, by nature, peaceful and gentle, but it is also very powerful Day 1 –...
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Mount Everest Base Camp Trek – Day 2
If one assumes a humble attitude, one’s own good qualities will increase Day 2 – The...
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Mount Everest Base Camp Trek – Day 3
Most of the good or beneficial effects that come about in the world are based on an attitude of...
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