Health | Julie and Shawn

Competing at the 2019 IPL World Powerlifting Championships in Ireland

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Julie and I traveled to Ireland in late October to compete at the International Powerlifting...

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In the last weekend in June, I traveled to Columbus, Ohio to compete in the 2019 United States...

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Julie and I competed in our first regular powerlifting competition on March 17, 2019. I say...

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On Bodies and Strength Acclaimed strength coach, Mark Rippetoe, begins the first chapter of his...

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How to Fix Plantar FasciitisPF is an inflammation of your plantar fascia, which is the ligament at...