Training Journal: End of Week 23 of Return to Powerlifting
Julie and I focused on some mountaineering and trekking goals for the past couple of years and I...
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Julie and I focused on some mountaineering and trekking goals for the past couple of years and I...
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Welcome to our ‘Climb for a Cure’ 2022 event! Last Fall, we traveled to Nepal to climb...
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Welcome to our ‘Climb for a Cure’ 2021 event! We will be traveling to Nepal this Fall...
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This article is an overview of home garage gym and will talk about everything we have, how it...
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This article is to introduce an exponential growth model that I’ve created for the...
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[This article originally published on Wednesday February 26th, 2020] It’s disappointing, sad, and...
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Julie and I traveled to Ireland in late October to compete at the International Powerlifting...
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Julie and I had wanted to climb the Snake Dike route on Half Dome for a long time. The reasons...
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In the last weekend in June, I traveled to Columbus, Ohio to compete in the 2019 United States...
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Julie and I competed in our first regular powerlifting competition on March 17, 2019. I say...
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Julie and I competed in the US Strength Federation’s (USSF) 2018 Fall Classic strength...
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On Bodies and Strength Acclaimed strength coach, Mark Rippetoe, begins the first chapter of his...
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