Category: Strength Training
Competing in our First Strength Competition
Posted by Shawn Shafai | Nov 18, 2018 | Lifestyle, Strength Training | 0 |
Shawn Competes at the 2019 USPA National Championships
by Shawn Shafai | Jul 25, 2019 | Health, Lifestyle, Strength Training | 0 |
In the last weekend in June, I traveled to Columbus, Ohio to compete in the 2019 United States...
Read MoreCompeting in our First Strength Competition
by Shawn Shafai | Nov 18, 2018 | Lifestyle, Strength Training | 0 |
Julie and I competed in the US Strength Federation’s (USSF) 2018 Fall Classic strength...
Read MoreStrength Training Update: A Thousand Pounds is Nothing
by Shawn Shafai | Mar 20, 2018 | Health, Lifestyle, Strength Training | 0 |
On Bodies and Strength Acclaimed strength coach, Mark Rippetoe, begins the first chapter of his...
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