Category: Health
Shawn Competes at the 2019 USPA National Champions...
Posted by Shawn Shafai | Jul 25, 2019 | Health, Lifestyle, Strength Training | 0 |
My Strength Journey – First Powerlifting Com...
Posted by Shawn Shafai | Jun 9, 2019 | Health, Lifestyle | 0 |
Competing at the 2019 IPL World Powerlifting Championships in Ireland
by Shawn Shafai | Nov 8, 2019 | Europe Travel, Health, Lifestyle | 0 |
Julie and I traveled to Ireland in late October to compete at the International Powerlifting...
Read MoreShawn Competes at the 2019 USPA National Championships
by Shawn Shafai | Jul 25, 2019 | Health, Lifestyle, Strength Training | 0 |
In the last weekend in June, I traveled to Columbus, Ohio to compete in the 2019 United States...
Read MoreMy Strength Journey – First Powerlifting Competition
by Shawn Shafai | Jun 9, 2019 | Health, Lifestyle | 0 |
Julie and I competed in our first regular powerlifting competition on March 17, 2019. I say...
Read MoreStrength Training Update: A Thousand Pounds is Nothing
by Shawn Shafai | Mar 20, 2018 | Health, Lifestyle, Strength Training | 0 |
On Bodies and Strength Acclaimed strength coach, Mark Rippetoe, begins the first chapter of his...
Read MoreHow to Fix Plantar Fasciitis
by Shawn Shafai | Jan 24, 2017 | Health | 0 |
How to Fix Plantar FasciitisPF is an inflammation of your plantar fascia, which is the ligament at...
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Recent Posts
- Competing at the 2019 IPL World Powerlifting Championships in Ireland
- Rock Climbing the Snake Dike route on Half Dome in Yosemite National Park
- Shawn Competes at the 2019 USPA National Championships
- Mount Everest Base Camp Trek Video – Traveling through Kashmir
- My Strength Journey – First Powerlifting Competition
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